Food is essential for the brain and body to function normally. Food fuels the body throughout the day by breaking down products into glucose. The glucose is then released into the bloodstream to be used for energy, or to be stored in the body for later. The body needs a variety of foods to thrive. …

Addiction Recovery and Nutritional Health While most people will agree that going through detox and allowing the body to rid itself of drugs and other contaminants is an integral part of substance abuse recovery, many fail to realize how consuming a healthy diet can further enhance their addiction recovery efforts. A healthy, well-balanced diet is …