Category: Addiction Recovery

Generations Of Addiction: Breaking The Cycle Starts With You

Just like cancer and diabetes, addiction is a disease that tends to run in families due to genetic and environmental factors. Having generations of addiction run in the family produces other dysfunction (e.g. abuse, neglect, abandonment, toxic relationships, etc.). Fortunately, genes are not destiny, and learned behaviors can be unlearned. Whether or not their family …

How Healthy Eating Can Help You During Addiction Recovery

Addiction Recovery and Nutritional Health While most people will agree that going through detox and allowing the body to rid itself of drugs and other contaminants is an integral part of substance abuse recovery, many fail to realize how consuming a healthy diet can further enhance their addiction recovery efforts. A healthy, well-balanced diet is …

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